Inaugurate Yourself!

Ground your re-solution, intention and vision for the New Year into a living reality. This class is designed to uncover the daily practices and shifts in habits necessary to manifest your 2017 dreams.

Make 2017 your best year ever. Allow January 20th to mark the beginning of your own journey into 2017; a day to CEREMONIOUSLY DEDICATE yourself to what you want to create in your life. Inaugurate Yourself!

Reya is offering this workshop/playshop to ground your NEW YEAR'S intention, vision, RE- SOLUTION, or Sankalpa into daily practices of self-care. The process will turn your ideas into action, and your vision for your year into a living reality.

We will find the ROOT of what is calling you to make a change, a shift, let go, or let in, and DISTILL that into daily practices that will allow your intention to be sustainable, PRACTICAL, and useful for you.

As we do the work around the Lunar New Year, Reya will offer a fun and inspiring process, feedback, reflection, and the body-centric wisdom of Chinese medicine, food therapy and seasonal practices appropriate for your particular vision. Her expertise in steeping practical living in spiritual living supports our capacity to THRIVE. But most of it is about finding your own answers and inspiration.

This is for you! Whether your vision is around money, love, health, creativity, or all of the above, you will get exactly what you need to make your vision a REALITY. This is a continuation of your journey to create the most SOULful life for yourself. Ideas are great; ideas that are grounded in our bodies, our daily practices and actions CREATE the life of our dreams. 

6-7:30pm

$30

January 20, 2017

Saturn Building 3417 Evanston Ave N, Suite 410

SCHEDULE  |  MEET REYA  |  CONNECT  |  ARTICLES

Soul Singing in Brilliant Community with Lotus Linton-Howard

In collaboration with my mother, Lotus, we are hosting a singing circle once each month. In the spirit of community, in the spirit of songs from all over the world, we rise up together and sing our hearts out.  This is a FREE event. 

I’m very excited to recreate a very old kind of gathering in my life, and hopefully in yours. Circle singing is the elixir of the gods! I grew up singing around the campfire and the piano with my family and I always had a singing circle to begin the day in my teaching career with children. In the past, almost all religious experience was based on communal music, and we have such a rich musical history from many cultures to draw from. Today, this circular communal singing — where music is not a performance but a participatory opportunity for everyone — is coming back into our modern lives. Singing tones, and chants and rounds from many spiritual traditions that are simple to learn, beautiful, uplifting, and decidedly fun is one of my greatest joys. I believe there is nothing more inspiring than to be bathed in the sounds of human harmonies lifted in love and praise of the beauties of creation. All are welcome, even those who think of themselves as tone-deaf. The group will carry you. You don’t have to consider yourself a singer…you just are, because you are human! Please join me on the third Friday evenings in the months of November and of December for our first Soul Singing gatherings.
— Lotus Linton-Howard

PLACE: Saturn Building, 3417 Evanston Ave North, Suite 410, Seattle  98103  

TIME: Friday November 18th, 7pm AND Friday December 16th, 7pm

Suggested donation of 5-10 bucks to help pay for the space. Bring a chair or cushion.

 

SCHEDULE  |  MEET REYA  |  CONNECT  |  ARTICLES

RE-SPIRE: FIND HEAVEN ON EARTH SIMPLY BY BREATHING

ReSpire Sessions allow you to use simple conscious breathing techniques to enhance your vital life force and move deeper into your body's living experience of divinity. With Reya and Karuna's gentle guidance, your breath techniques gradually shift awareness from surface layer processing in the frontal brain to a deeper experience of your rich and wise inner reality. The change in oxygen distribution throughout your system and brain, allow a transfer of the more active aspects of thought to shift from the cortical functioning (our more analytical mind) to the more archaic brain. Day to day functioning of our frontal brain shields us from vast sources of input: the cosmic, the visionary, the creative, the body-centric earth wisdom.  This is an opportunity to let the shields down and connect with those sources. It is not an out-of-body experience. The environment enhances your in-body cosmic experience.

The opportunity to breathe with yourself in this way provides a deep sense of connection to your own wisdom, an indescribable sense of well-being, access to other dimensions of your own reality, and a deep sense of belonging and calm. Many speak to remarkable visions that offer solutions and guidance from a level they had not accessed before. Many feel a shift in their physical body. Many feel at peace. These are all common results from an extraordinary and quite simple medicine. It is Brilliant! Read More

Join us second Friday's of the month and give yourself the gift of ReSpire.

What: 90 minutes of Breath work, therapeutic touch and sound healing.

Where: Saturn Building, 3417 Evanston Ave N, Suite 410

When: Second Fridays

11/11 - Soul'd Out

12/16 - Soul'd Out

1/13 - Soul'd Out

3/10 - Respire Breathwork @ 7pm

4/17 - Respire Breathwork @ 7pm

Bring a yoga mat, blankets, props and pillow... whatever you need to have a comfortable trip.