Living Elemental Day Retreats
Seasonal day retreats on the Magical Island of Whidbey, with Reya Born. Living Elemental retreats are collaborative offerings of resourcing and renewal, increasing our ability to listen to and understand the elements that make up our bodies and the world we live in. Each retreat will focus on the guiding element of the season, will increase the loving tenderness you have for your own precious body, and will give you practices to amplify your connection with the natural world.
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Retreats are intimate gatherings ~ maximum of 12 participants.
HOURS: 10:30am to 4:30pm
LOCATION: 3867 E Harbor Rd, Langley WA 98260
FOOD: 2 meals and tea service offered as part of our retreat.
You will be nourished!
DBA
Sleep and Hydration
Modern life is inherently dehydrating. Lack of movement, screentime, stress, sleep deprivation, medications, alcohol, and processed foods all dehydrate us. Dehydration may create barriers to sleep, and insufficient sleep may increase the chances of being dehydrated. Let's take a look at what to do abou it.
Community Supported Acupuncture Program
Welcoming Summer. A new season of growth.
Nettles in Spring Time. An Honorable Harvest.
Budding Into Spring: Anchored & Aligned
Living and Staying Healthy with Wildfire Smoke
Be Healthy, Stay Healthy
The levels of global anxiety and panic we are facing right now require unprecedented emotional robustness from us. This is the time when our personal practices, health consciousness, and mindfulness are being put to the test. What we do with our emotional state has a direct effect on our state of wellness.
